Evidence-Based Clinical Care
Central CT Anxiety OCD Treatment
Specialized therapy for OCD and anxiety disorders within a safe, nonjudgmental clinical environment.
Specialized therapy for OCD and anxiety disorders within a safe, nonjudgmental clinical environment.
They create a safe and nonjudgmental environment where clients can openly discuss their concerns and fears. Our team uses a personalized approach, tailoring treatment plans to meet the specific needs and goals of each individual.
Through a combination of therapy techniques, such as cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness-based interventions, our therapists empower clients to effectively manage their OCD symptoms and anxiety.
They work collaboratively with clients to identify and challenge unhelpful thoughts, develop coping strategies, and gradually face their fears in a controlled and supportive manner.
Today is the day to reach out, tomorrow is the day to feel better.
I am an accomplished and highly educated Professional Therapist with a successful Private practice. I specialize in Anxiety Disorders, in particular Obsessive Compulsive Disorder, Generalized Anxiety, Social Phobia, Panic Disorder, Body Dysphoric Disorder, Hypochondriasis, PTSD, Utilizing evidence based treatment for OCD.
We specialize in using a type of therapy Cognitive Behavioral Therapy (CBT) called Exposure Response Prevention Therapy which is considered the first line treatments for OCD. As an expert in the treatment of OCD. I have extensive training and my expertise speaks for itself.
I have received extensive training by the experts in the field. I received certification from the International Obsessive Compulsive Disorder Foundation. (IOCDF ) I have successfully completed the BTTI through the IOCDF. I completed an intensive ERP training and at the Center For The Treatment and Study of Anxiety where I received certification from the creator of ERP Dr. Edna B. Foa herself.
Moreover, I have personally been in remission from OCD for more than 20 years. I consider myself an EXPERT in the treatment of OCD/Anxiety Disorder through the extensive training in evidence based therapy as well as my personal experience with OCD.
Taking the first step is difficult.
Shannon is a licensed master social worker with over 10 years of experience helping individuals and families overcome a variety of challenges including OCD, anxiety, PTSD, phobias, addiction, depression, and grief and loss. Shannon is passionate about helping adolescents and adults understand and cope with the distress they are experiencing by using a variety of evidence based treatment approaches including Exposure Response Prevention Therapy.
Trust as the foundation.
Jay possesses nearly 25 years of experience providing therapeutic services. He possesses extensive expertise in addressing anxiety, OCD, mood disorders, and personality disorders. Jay prioritizes building trust as the foundation of the therapeutic relationship and is dedicated to creating a safe and supportive environment for his clients.
Keen on the healing process.
Kade is intentional and thorough in knowledge/expertise in the area of anxiety, as he has lived alongside and managed OCD since being diagnosed at the age of 11. He utilizes a multitude of evidence-based modalities in treatment, such as exposure response prevention/rumination-focused exposure response prevention (ERP/R-ERP), and mindfulness and acceptance and commitment therapy (ACT).
Michael specializes in the treatment of Anxiety Disorders, PTSD, and OCD. He is known for making his clients feel comfortable and provides a non-judgmental, safe environment to help clients recognize their own strengths.
"Today is the day to reach out, tomorrow is the day to feel better."
Taking the first step towards the therapeutic process and reaching out for help is a very difficult one. We are here to partner with you in your recovery.
Serving Central Connecticut
Anxiety & OCD Focus
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